The Blood Pressure Balance Programme

We’re pleased to offer our Blood Pressure Balance Programme to older adults in Cambridgeshire and Peterborough. This program focuses on simple breathing exercises, mindfulness, and gentle movements to help lower blood pressure and improve overall heart health.

Course Details:

Where: Online via Zoom

When: Starting on Tuesday 12th November 2024

Time: 10:00-11:30am

Hear more about the course in the following videos