The Blood Pressure Balance Programme

We’re pleased to offer our Blood Pressure Balance Programme to older adults in Cambridgeshire and Peterborough again this year. This program focuses on simple breathing exercises, mindfulness, and gentle movements to help lower blood pressure and improve overall heart health.

Course Details:

Where: Online via Zoom

When: Starting on Thursday 6th May 2025

Time: 10:00-11:30am

Hear more about the course in the following videos