Current Courses
-
Mindfulness for Older Adults who Care - Tuesday 3rd June 2025 - 2-3pm
Course Teacher: Ruth McDonald
This course is for carers aged over 65 in Suffolk, Essex and Cambridgeshire.
2-3pm - Online
Session 1 - Tuesday 3rd June
Session 2 - Tuesday 10th June
Session 3 - Tuesday 17th June
Session 4 - Tuesday 24th June
Session 5 - Tuesday 1st July
Session 6 - Tuesday 8th July
-
Mindfulness for Older Adults who Care - Monday 6th October 2025 - 11:00am-12:00pm -
Course Teacher: Jane Anderson
This course is for carers aged over 65 in Suffolk, Essex and Cambridgeshire.
11:00am-12:00pm - Online
Session 1 - Monday 6th October
Session 2 - Monday 13th October
Session 3 - Monday 20th October
Session 4 - Monday 27th October
Session 5 - Monday 3rd November
Session 6 - Monday 10th November
