The UK's only social enterprise for older adult mental health

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The Six Week Mindfulness Program

Mindfulness for People who Care

Individual therapy for Older Adults

Mild Cognitive Impairment and Healthy Aging

Home Practices and Course Handouts

The Blood Pressure Balance Programme

The Six Week Mindfulness Program

Mindfulness for People who Care

Individual therapy for Older Adults

Mild Cognitive Impairment and Healthy Aging

Home Practices and Course Handouts

The Blood Pressure Balance Programme

The Six Week Mindfulness Program

Mindfulness for People who Care

Individual therapy for Older Adults

Mild Cognitive Impairment and Healthy Aging

Home Practices and Course Handouts

The Blood Pressure Balance Programme

The UK's only not for profit dedicated to older adult mental health.

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