The UK's only not for profit dedicated to older adult mental health.

Available Now: The 2026 Mindfulness Desk Calendar

A year of mindful reminders, beautifully designed to bring calm and focus into your days.

Each month features:

  • A mindfulness prompt written by Adele, designed especially to complement each quote

  • Calming artwork to soothe and inspire

  • Simple, science-based ways to pause, breathe, and reconnect

Order your copy

Our Mission

Our mission at The Mindful Life Group CIC is to empower individuals and communities with innovative, accessible, high-impact mental health programs. We bridge healthcare gaps, promote well-being, and support career growth through inclusive, sustainable, and evidence-based practices—creating a healthier, more equitable society.

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Logo of Suffolk Community Foundation featuring a stylized sunrise or sunset with rays and the text 'Suffolk Community Foundation' in purple.
Logo of Norfolk Community Foundation supported by a purple starburst design and text.
Logo of the Cambridgeshire Community Foundation featuring a rising yellow sun icon and the organization's name to the right.
University of East Anglia logo with stylized letters and a pink star.
The logo of The Open University featuring a stylized U with a circle and the university's name.
University of Oxford logo with text and emblem.
NHS Suffolk and North East Essex Integrated Care Board (ICB) logo.
A graphic with overlapping circles in blue, green, yellow, and orange, featuring text about living wages and employment, and a green checkmark.
Logo for Gatehouse, caring in East Anglia, featuring a stylized blue gate and text.
Logo of Norfolk Community Foundation supported by a purple star-like symbol and text.
Logo of Suffolk Community Foundation with stylized sunrise and text.
Logo for Cambridgeshire Community Foundation featuring a yellow circle with an orange gradient on the left and dark blue text on the right.
University of East Anglia logo with stylized initials UEA and text.
Logo of The Open University with a dark blue shield and white circle, accompanied by the text 'The Open University' in dark blue.
University of Oxford logo with a shield featuring an open book and a cross.
Logo of NHS Suffolk and North East Essex Integrated Care Board.
Graphic with overlapping circles containing text about living wage and employment, and a green check mark.